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3
May

Daily Challenge:

Sprint 400 M (run in place as fast as possible for 2 minutes)
25 Wide Hand Pushups
25 side lunges (each side)
25 C Crunches
10 Supermans.

4 Rounds for time

Ready, Set……..3,2,1…..GO!

 

DCIM100SPORTside lunge                                                                         Supermans

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