10
Sep
Daily Challenge:
Daily Challenge:
8 Burpees
25 Side plank dips Left
25 Squats
25 Side plank dips Right
25 Decline Push ups (Feet/Knees on a chair,stool, stair)
8 Burpees
25 Side plank dips Left
25 Squats
25 Side plank dips Right
25 Decline Push ups (Feet/Knees on a chair,stool, stair)
4 RoundsReady…….3,2,1………GO!
