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Daily Challenge

29
Jul

Daily Challenge

Daily Challenge:

21-15-9 Reps of…

Air Squats  and..

Push Ups

For Time

(21 squats, 21 push ups, 15 squats, 15 push ups, 9 squats 9 push ups)

Then 100 Sit Ups at your own pace.

Ready..3..2..1….GO!!!!

 

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