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Daily Challenge

19
Nov

Daily Challenge

Daily Challenge:

5 Burpees (see below)
10 Push-ups
20 Jumping Lunges (10 each leg-jumping to lunge position, see below)

20 minutes AMRAP (As Many Rounds As Possible)

Ready, Set………..3,2,1…..GO!

 

Burpees…

Jumping Lunges…

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