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Daily Challenge

11
Feb

Daily Challenge

Daily Challenge:

Wall Sits -1 minute reps – be sure back is flat on wall, legs are bent at 90 degrees.

25 Push ups or 10 Handstand Pushups

25 Squats

25 Sit ups

4 Rounds

 

Ready, Set……..3, 2, 1……………….GO!!!!

Wall Sits…

 

 

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