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Daily Challenge:

8
Apr

Daily Challenge:

Daily Challenge: 
25 Burpees
20 Side plank dips Left
25 Squats
20 Side plank dips Right
25 Decline Push ups (Feet/Knees on a chair,stool, stair)

4 Rounds for time!!

Ready…….3,2,1………GO!

 

Burpees-

Decline Push Up 

 

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