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Daily Challenge

7
May

Daily Challenge

Daily Challenge:

1 minute High knees (running in Place)
1 Minute Butt Kickers (kicking the heels towards the butt)
20 Dive Bomber Push ups
25 Jump Squats
30 Sprinter Sit ups

3 Rounds for Time!

Ready, Set………3,2,1…………GO!!

 

Dive Bomber push ups…

 

Sprinter Sit ups…

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