Call Us: (509) 412-1175

Daily Challenge

10
Jun

Daily Challenge

Daily Challenge:

1 Minute Mountain Climbers

20 Front Push Kicks (10 each leg)

20 Back Kicks (10 Each Leg)

20 Ab Bridge Kicks (10 Each Leg)

1 minute Plank

5 Rounds!

***When doing kicks keep the hands up by the face and elbows close together in Guard stance protecting the face***

Leave a Reply