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Daily Challenge

7
Jul

Daily Challenge

Daily Challenge:

15 Burpees
20 Side plank dips Left
30 Squats
20 Side plank dips Right
15 Decline Push ups (Feet/Knees on a chair,stool, stair)

3 Rounds for time!!

Ready…….3,2,1………GO!

side plank…

decline push ups…

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