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Daily Challenge

8
Jul

Daily Challenge

Daily challenge:

30 Walking Lunges

25 Pull-Ups (Table or Countertop if you don’t have a bar)

400 M Run (or run in place for 2 minutes)

25 Jump Squats

25 Chair Tricep Dips

25 C Crunches

4 rounds

Ready, Set………3,2,1…..GO!

jump squats…

chair dips…

c crunches…

 

 

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