Call Us: (509) 412-1175

Daily Challenge

8
Sep

Daily Challenge

Daily Challenge:

Jumping Jacks for 1 minute
Plank- Hold for 1 minute
Superman-Pulse up and hold for 3 seconds  and release for 1 minute
Rest 1 minute…
4 Rounds!!

Ready …… 3, 2, 1……..GO!

Leave a Reply