Next Foundations Classes start on August 18th-Only a few openings left- so if you’re new to CrossFit, this class is for you or someone you know !!
6 Classes – 2 weeks on Monday, Wednesday & Friday at 7 PM!!
Get your spot reserved today!!!
“The emphasis of the On-Ramp is on skill development and exposure to our basic movements. It is designed to
prepare you to enter our ongoing group classes. We are going to be hammering technique— both to ensure your
safety—and success at the next level.”