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Rhi Downs


Rhi Downs

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One of our amazing Athletes from ATCF, the lovely Rhi! She’s a fiercely determined, highly motivated with a heart of gold who loves life and makes everyone around her smile and laugh!!! We love her so much and are so proud of all that’s she’s accomplished in the few short months she’s been with us and super excited for what she is yet to excel at!!  Rhi has lost almost 40 pounds and lost over 10% Body Fat in just over two months since beginning CrossFit Training and using Clean eating practices utilizing a Paleo model with Advocare supplements to ensure her good nutrition and well being.  Rhi says, “You have no idea how much happier I am since I have found this passion for CrossFit because of  Angie & Shane. It’s what I think about everyday! I am a CrossFitter and will continue to push my limits to the fullest! I want to compete & I want to be the best  thank you! She is an inspiration and a true Athlete!  ~  Rhiannon Downs

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